Your Resource for Women’s Mental Health & Wellness

The empty nest can feel bittersweet, but it’s also a time for rediscovery. Dr. Maima Fant offers ways to find purpose, joy, and fulfillment in this new season.

Postpartum depression and anxiety are common yet often misunderstood. Dr. Maima Fant shares symptoms to watch for and ways to find the right support.

Dr. Maima Fant shares practical self-care tips for new moms to restore energy, reduce stress, and show up fully for themselves and their families.